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From the bestselling author of "When Things Fall Apart" comes a book that reveals that the secret to cultivating a compassionate heart and an enlightened mind lies in facing what we are most afraid of.
“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Bodhichitta is the soft spot that is present in all of us, and it is what allows us to love and care about things. It is our ability to feel the pain that we share with others, and it is what helps us compassionately help others. #2 Bodhichitta is the soft spot that is found behind the hardness of rage and the shakiness of fear. It is available in loneliness as well as in kindness. We can train as warriors by using the practices of meditation, loving-kindness, compassion, joy, and equanimity. #3 Bodhichitta is the willingness to experience pain and fear, and it is available to all beings. It is like discovering a wisdom and courage we did not even know we had. It can transform any activity, word, or thought into a vehicle for awakening our compassion.
A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
One of the most idolized American Buddhist teachers, Pema Chodron is a leading exponent of teachings on motivation and meditation. She inspires people, how to apply meditation in everyday life and lead them to a progressive life. This endearing and down to earth personality is the author of many influential books including When Things Fall Apart, Living Beautifully, and The Places that Scare You. Here you will find the best collection of quotes from the realistic interpreter of Tibetan Buddhism for Western audiences.
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Robin Sharma, one of the world's top success coaches and author of the international bestseller ‘The Monk Who Sold His Ferrari’, offers 10 high-impact lessons for success.