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Author by Beverly Engel
Genre : Psychology
Publisher : John Wiley & Sons
ISBN : 0471437883
Type : PDF & Epub
Views : 304 Page
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Are you a Disappearing Woman? "Beverly Engel has identified a widespread problem and providedwomen with wise guidelines for bursting through it. She writes withcompassion and insight. If you think you are a Disappearing Woman,you will drink in this book as if it were a health-giving elixir.It is!"-Susan Page, author of How One of You Can Bring the Two ofYou Together and If I'm So Wonderful, Why Am I Still Single? "This remarkably helpful book offers new insights into why so manywomen surrender their individuality in relationships. Don't waituntil your hair is on fire to read it."-Maxine Schnall, founder andExecutive Director of Wives Self Help "A book of depth and power. I highly recommend it not only to womenwho lose themselves in their relationships with men but to theparents of adolescent girls who need to be taught how to viewthemselves as valuable beings separate from their relationshipswith men and boys."-Michael Gurian, author of The Good Son and AFine Young Man Do you frequently find yourself putting your lover's needs ahead ofyour own? Do you tend to lose yourself in your romanticrelationships? Have you ever neglected your career, your friends,or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricatereasons why so many women submerge themselves in theirrelationships with men-and offers a straightforward, empoweringprogram that you can use to free yourself from the powerful grip ofthis all-too-common problem and rediscover yourself as a Woman ofSubstance.

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Author by Prof. Vishnu Narayan Saxena
Genre : Art
Publisher : AIM PUBLICATION
ISBN :
Type : PDF & Epub
Views : 114 Page
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“As servant stress anger or fear is very good, stress can be a very good management tool if you can utilize the energy of your stress or anger but as a master Stress anger or fear is very harmful and suicidal.” Without developing a proper understanding about stress on scientific ground you cannot manage your stress. Only after understand the whole mechanism of stress, fear or anger you can control your stress and can utilize the energy of your stress in desired direction. This is not only the book which gives you a hypothetical approach about stress but this book is quite practical and very helpful in developing the practical concept about stress, how to control your stress and how to utilize the energy of your stress on scientific and practical ground. Without developing a proper understanding about any emotion, you cannot get a control over it. Again, it will be sheer foolishness to follow any method or any path without knowing it on theoretical ground, because the brain of young generation is trained in such a way that without satisfying on theoretical ground no one can put their 100% effort to follow any method. Again, on theoretical or hypothetical ground things can be proved intellectually but until and unless you will not practice them you cannot get a taste of it or you cannot fell the result of any method until you will not practice it. So, in my opinion theory and practice are two legs and by proper coordination of two legs one can have to complete their journey. First satisfy your brain on theoretical ground and then feel it practical by doing practice. So, this book will take you to the journey of peace and love with scientific approach and very helpful in dropping your emotions like anger fear and stress. Only by developing a proper understanding of anger you can win your anger or stress. If you really want to drop your anger or stress then the only way to understand the anger or stress. If you run away from stress then stress will never leave you. Only by developing the proper understanding about stress anger and fear you can drop it. If you want to drop your stress then you need to know the answer of following questions first. What is Stress? Need Stress? How stress changes our behavior, our physiology, our psychology, our hormones level and neural activity of our mind.? How you can transform the electrochemical energy of stress or anger? What are the different domains of stress or anger?

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Product Details
Author by Rechelle Horton
Genre : Self-Help
Publisher : Balboa Press
ISBN : 9781982293956
Type : PDF & Epub
Views : 210 Page
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Author Rechelle Horton seeks to help you embrace self-acceptance, love, and courage while teaching you how to breakthrough and release your past and emotional pain triggers that sabotage your future joy and happiness. In Breakthrough, she offers a compelling exploration of the ways you can facilitate significant, positive, and lasting change in your life. You’ll learn how to: · release your past; · release toxic patterns; · accept what you cannot change; · face your fears; · achieve healthier outcomes; · gain more courage, confidence, and self-esteem. Rechelle draws from her personal and professional experience to guide, encourage, and support you so you can breakthrough what’s keeping you stuck and change your life for greater success. Delivered in a straightforward, loving, and compassionate way, you embark on a journey of self-discovery to pinpoint the areas of your life that hold you back. Breakthrough helps you gain new perspectives, clarity and insight for personal growth. Providing you with the tools to breakthrough emotionally charged pain triggers, Rechelle shows you how to use your freewill in more dynamic ways for better outcomes.

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Product Details
Author by Heather Askinosie
Genre : Body, Mind & Spirit
Publisher : Hay House, Inc
ISBN : 9781401971847
Type : PDF & Epub
Views : 370 Page
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A full-color guide to 52 crystals and practices to elevate your everyday life Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night? No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical elements to help you transform your everyday life. In this essential, full-color guide, you will discover 52 crystals that can help you 365 days of the year. Co-author of Crystal Muse and founder of Energy Muse, Heather Askinosie, provides an abundance of key information, including each crystal's history and lore, origin, and intention, as well as a simple three- to six-step practices for easy activation. She also shares a wealth of crystal combinations for intentions such as love, wealth, creativity, and happiness. Whether you are an avid crystal fan or are a newbie, CRYSTAL365 will help you to create a personalized action plan for your own style and goals for positive change.

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Product Details
Author by Patrick J. Cohn
Genre : Sports & Recreation
Publisher : Taylor Trade Publications
ISBN : 9780878332816
Type : PDF & Epub
Views : 167 Page
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Combining the latest research, wide experience, and tips from tour pros, Cohn shows what peak performance is and how it can be achieved; how to learn the confidence that unlocks the best play; and techniques designed to improve concentration and emotional control in pressure situations.

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Product Details
Author by Katherine E. Krohn
Genre : Juvenile Nonfiction
Publisher : The Rosen Publishing Group, Inc
ISBN : 9781499437096
Type : PDF & Epub
Views : 50 Page
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Scientific American reported that there were 1.5 million children whose parents divorce each year in the United States. Although parents feel shattered or liberated by the divorce, their children probably feel terrified by the prospect of a change in their stability and happiness. This resource provides guidance in sorting out young people’s feelings, understanding the divorce process, and finding people who can offer help. Teens find out how to avoid being caught in the middle of divided loyalties. They learn about conflict resolution and how to communicate with others honestly while dealing with life changes and emotional challenges.

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Product Details
Author by Ryan Kent
Genre : Self-Help
Publisher : Novelty Publishing LLC
ISBN :
Type : PDF & Epub
Views : 123 Page
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Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career? Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control? If yes, then keep reading... In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it. Among the insight contained in Anger Management, you're going to discover: How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggers The 5 signs that you, a loved one or someone you know have anger management issues The 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stages Why being angry and easily triggered all the time is harmful to your mental health 8 surefire ways to lengthen your short fuse that works like gangbusters How to release your anger and vent without hurting the people you love or destroying relationships The step-by-step method to let go of painful grudges and restore your peace of mind ...and tons more! Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.

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Product Details
Author by Tilawan
Genre : Health & Fitness
Publisher : AuthorHouse
ISBN : 9781524630362
Type : PDF & Epub
Views : 222 Page
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People struggle every day in life trying to make a good living. They create good time and put in much effort to ensure their businesses work well so as to reap the optimum rewards. People struggle every day to achieve one success another. But in doing so, sometimes we tend to neglect what our struggles are all about. Our struggles for achievements in life are all about us having a good life. But we cant have a good life if our bodies dont have the good health and energy to make us enjoy what we have achieved. There is no good in whatever you achieved if you do not have the good health to enjoy it.

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Product Details
Author by Gary Chapman
Genre : Religion
Publisher : Tyndale House Publishers, Inc.
ISBN : 9781414335544
Type : PDF & Epub
Views : 380 Page
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Are you and your loved one speaking the same language? He sends you flowers when what you really want is time to talk. She gives you a hug when what you really need is a home-cooked meal. The problem isn't love—it's your love language. Each one of us responds well to a different type of expression of love. This deluxe version of The One Year Love Language Minute Devotional is your daily guide for expressing heartfelt love to your mate in a way that he or she can appreciate it.

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Product Details
Author by Anne Jones
Genre : Body, Mind & Spirit
Publisher : SRA Books
ISBN : 9781912300570
Type : PDF & Epub
Views : 352 Page
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What’s stopping you from lifting your life above your fears and limitations? With streaming reports of humanitarian disasters and global pandemics on news channels, the ongoing climate emergency, and a continuous bombardment of similar from social media, it’s not surprising that living in the modern world can take its toll on our physical, mental and spiritual wellbeing. In How to Heal, renowned spiritual leader Anne Jones shows that, amid all this confusion, negativity and noise, you can use the power of ancient symbols and rituals to reclaim control of your emotions, breakthrough your barriers, and lift your life to a happier, calmer and more fulfilling place. Unlock a new strength and resilience as Anne coaches you through a uniquely holistic approach to healing. As you begin to clear negative beliefs, thoughts and feelings about yourself, every single part of you – from your physical body to your mental health and spirit – will respond, come to life and start to heal. What you think, feel and see becomes your truth. So now is the time to stop letting the world break you down and move beyond the past traumas that have come to define you. By surrounding yourself with peace and positivity and taking control of the negativity that blocks your path, you can begin a transformative healing process that will release your past, reclaim your energy and revive your joy.

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