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Author by Joan Salge Blake
Genre :
Publisher :
ISBN : 1323117466
Type : PDF & Epub
Views : Page
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Product Details
Author by Joan Salge Blake
Genre : Health & Fitness
Publisher :
ISBN : 0321703715
Type : PDF & Epub
Views : Page
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This package contains the following components: -0321513193: Nutrition: From Science to You -0321592395: MyNutritionLab Student Access Code Card for Nutrition: From Science to You (ValuePack ME Component)

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Product Details
Author by Joan Salge Blake
Genre :
Publisher :
ISBN : 0134156668
Type : PDF & Epub
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Product Details
Author by Robert Gardner
Genre : Juvenile Nonfiction
Publisher : Enslow Publishing, LLC
ISBN : 9780766056855
Type : PDF & Epub
Views : 128 Page
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How does antibacterial soap affect bacteria? What diet meets your energy requirements? How can you measure blood pressure, metabolic rate, and calories? Young scientists learn about the scientific method while experimenting with hygiene and health. Many experiments in this book include ideas readers can use for science fair projects.

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Author by Frances Sizer
Genre : Medical
Publisher : Cengage Learning
ISBN : 9781285785981
Type : PDF & Epub
Views : 848 Page
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Do pregnant women really crave pickles and ice cream? Are carbohydrates good or bad? These and many more topics are explored in NUTRITION: CONCEPTS AND CONTROVERSIES. The Thirteenth Edition of this text dispels common misconceptions about nutrition, and equips you with a thorough understanding of important nutrition concepts and tools that empower you to make informed decisions about your own nutrition choices. Known for its clear explanations that show you how topics relate to your life, the text provides the basics of nutrition—from how to be a good consumer to understanding the science of nutrition—and is packed with interactive learning tools and study aids to help you in your course. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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Author by Edward Atkinson
Genre : Aladdin oven
Publisher :
ISBN : WISC:89047326822
Type : PDF & Epub
Views : 276 Page
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Author by Richard David Feinman
Genre : MEDICAL
Publisher : Chelsea Green Publishing
ISBN : 9781603588195
Type : PDF & Epub
Views : 305 Page
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"Why Low Carb Should Be the Default Approach for Managing and Preventing Metabolic Syndrome and Other Chronic Diseases. Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or all-cause mortality due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In the Nutrition Revolutiont; distinguished biochemist Richard Feinman, PhD, cuts through the noise, explaining the intricacies of nutrition and human metabolism in accessible terms. He lays out the tools you need to navigate the current confusion in the medical literature and its increasingly bizarre reflection in the media. At the same time, The Nutrition Revolution offers an unsparing critique of the nutritional establishment, which continues to demonize fat and refute the benefits of low-carbohydrate and ketogenic diets, all despite decades of evidence to the contrary. Feinman tells the story of the first low-carbohydrate revolution fifteen years ago, how it began, what killed it, and why a second revolution is now reaching a fever pitch. He exposes the backhanded tactics of a regressive nutritional establishment that ignores good data and common sense, and highlights the innovative work of those researchers who have broken rank. Entertaining, informative, and irreverent, Feinman paints a broad picture of the nutrition world: the beauty of the underlying biochemistry; the embarrassing failures of the medical establishment; the preeminence of low-carbohydrate diets for weight loss, diabetes, other metabolic diseases, and even cancer; and what's wrong with the constant reports that common foods represent a threat rather than a source of pleasure."--

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Author by Richard B. Kreider PhD FACSM FISSN FNAK
Genre : Health & Fitness
Publisher : Lulu Press, Inc
ISBN : 9781684705870
Type : PDF & Epub
Views : Page
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We all want to look and feel good. We also want to perform well whether it’s in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there’s lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.

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Author by Carol Ann Rinzler
Genre : Health & Fitness
Publisher : John Wiley & Sons
ISBN : 9781118052952
Type : PDF & Epub
Views : 410 Page
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You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health—no matter how you slice it. This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You’ll discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep nutrients in food, even after cooking Eat smart when eating out Evaluate dietary supplements Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on all the latest guidelines and research. It shows you how to manage your diet so you can get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and the soul, and ten easy ways you can cut calories. An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition for Dummies, you can live happily—and healthily—ever after.

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Product Details
Author by Joan Salge Blake
Genre :
Publisher : Pearson
ISBN : 0321960912
Type : PDF & Epub
Views : 0 Page
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NOTE: This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students-this format costs 35% less than a new textbook. Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. xxxxxxxxxxxxxxxxxxxxx -- The Third Edition of Nutrition & You provides you with a personalized approach to understanding nutrition and teaches you to become informed consumers of nutrition information through interactive lessons, practical applications, and visual study tools. Joan Salge Blake writes in a very engaging style, you directly, using visual analogies in order to explain concepts, and captivating the reader with humor. Blake encourages you to relate the science of nutrition to their own dietary habits, enabling you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. Blake's approach teaches you to think critically about information sources and the claims made in the popular press and online. The Third Edition features MasteringNutrition(tm), an online homework, assessment, and tutorial system that allows instructors to personalize the nutrition course like never before with next generation course management tools. You can master topics through interactive mini-lessons, quizzing, and immediate wrong-answer feedback. Teaching and Learning Experience This text and supplemental package will provide a better teaching and learning experience-for you and your students. Here's how: Personalize learning with MasteringNutrition: Get results and quickly master concepts with self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to keep you on track. Focus on visual learning: Identify key objectives in a consistent, easy-to-study format. Emphasize critical thinking: Think critically about information sources and the claims made in the popular press and online. Emphasize applications: Practice with MyDietAnalysis, a software system that allows you to complete a diet assignment.

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