Publisher : once upon discovering you
Category :
ISBN :
Type : PDF, Epub and Audiobooks
Views :

Publisher : OS Press
Category :
ISBN : 1641843527
Type : PDF, Epub and Audiobooks
Views : 144

Discovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under the bell curves of today's "health normals," and for those people who don't follow the world's conventional wisdom about aging. Discovering You is about uncovering the essence of your true self. That part of you that is full of joy, energy, and life. That part of you that does not fade away. Discover and become the you that you were created to be.

Publisher : HarperCollins UK
Category : Fiction
ISBN : 9781474055628
Type : PDF, Epub and Audiobooks
Views : 384

Publisher : Shambhala Publications
Category : Religion
ISBN : 9781590309834
Type : PDF, Epub and Audiobooks
Views : 160

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Publisher : Penguin
Category : Body, Mind & Spirit
ISBN : 9781101442678
Type : PDF, Epub and Audiobooks
Views : 352

"I AM is a fascinating, in-depth and eye-opening look at the very essence of how each of our lives are created in every moment." - Hale Dwoskin, author of the New York Times bestseller, The Sedona Method and featured teacher in The Secret For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one: "Who am I?" In late 2002, in the middle of an ordinary life, Falco-a thirty- five-year-old investment manager with a wife and two children-sought the answer to this powerful question and remarkably this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book. I AM takes readers on a life-changing journey in which they will discover the incredible power they have over their experience of life, finding that the doorway to eternal peace, happiness, and fulfillment lies in one of the shortest sentences in the written word but the most powerful in the universe: I AM.

Publisher : Harmony
Category : Self-Help
ISBN : 9780767928489
Type : PDF, Epub and Audiobooks
Views : 208

A job is never just a job. It is always connected to a deep and invisible process of finding meaning in life through work. In Thomas Moore’s groundbreaking book Care of the Soul, he wrote of “the great malady of the twentieth century…the loss of soul.” That bestselling work taught readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives, and became a beloved classic. Now, in A Life’s Work, Moore turns to an aspect of our lives that looms large in our self-regard, an aspect by which we may even define ourselves—our work. The workplace, Moore knows, is a laboratory where matters of soul are worked out. A Life’s Work is about finding the right job, yes, and it is also about uncovering and becoming the person you were meant to be. Moore reveals the quest to find a life’s work in all its depth and mystery. All jobs, large and small, long-term and temporary, he writes, contribute to your life’s work. A particular job may be important because of the emotional rewards it offers or for the money. But beneath the surface, your labors are shaping your destiny for better or worse. If you ignore the deeper issues, you may not know the nature of your calling, and if you don’t do work that connects with your deep soul, you may always be dissatisfied, not only in your choice of work but in all other areas of life. Moore explores the often difficult process—the obstacles, blocks, and hardships of our own making—that we go through on our way to discovering our purpose, and reveals the joy that is our reward. He teaches us patience, models the necessary powers of reflection, and gives us the courage to keep going. A Life’s Work is a beautiful rumination, realistic and poignant, and a comforting and exhilarating guide to one of life’s biggest dilemmas and one of its greatest opportunities.

Publisher : Greystone Books Ltd
Category : Juvenile Nonfiction
ISBN : 9781771644358
Type : PDF, Epub and Audiobooks
Views : 84

Based on the New York Times bestseller The Hidden Life of Trees, this interactive, illustrated book for ages 8-10 introduces kids to the forest through outdoor activities, quizzes, fun facts, photographs, and more! Discover the secret life of trees with this nature and science book for kids: Can You Hear the Trees Talking? shares the mysteries and magic of the forest with young readers, revealing what trees feel, how they communicate, and the ways trees take care of their families. The author of The Hidden Life of Trees, Peter Wohlleben, tells kids about the forest internet, aphids who keep ants as pets, nature’s water filters, and more fascinating things that happen under the canopy. Featuring simple activities kids can try on their own or with parents, along with quizzes, photographs, and more, Can You Hear the Trees Talking? covers a range of amazing topics including: : How trees talk to each other (hint: through the wood wide web!) Why trees are important in the city How trees make us healthy and strong How trees get sick, and how we can help them get better This engaging and visually stunning book encourages at-home learning and fun as kids discover the wonder of the natural world outside their windows. "Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.” —Washington Parent

Publisher : Bethany House Pub
Category : Religion
ISBN : 0764220810
Type : PDF, Epub and Audiobooks
Views : 32

Puts the exercises of Lifekeys in a convenient workbook form.

Publisher : SPCK
Category : Religion
ISBN : 9780281085866
Type : PDF, Epub and Audiobooks
Views : 160

'Practical, honest, life-giving, fun, relatable, encouraging, full of truth, real talk, real stories and real gals. Big fan of the activities too!' Elle Limebear, singer-songwriter Join Emma Borquaye, Letitia Wright, Naomi Scott, Griff, Guvna B, Cheryl Fagan and many more in discovering that a faith-filled life doesn't have to be boring or full of rules. Instead, it is something that can change your life completely in the best way. In Discovering You, a beautiful devotional book designed for teen girls, founder Emma Borquaye and the Girl Got Faith team explore how faith can not only fit in with but enhance your life and your interests. Whether beauty, fashion, or lifestyle, God cares about it just as much as you do, because He cares about you! Packed full of Bible passages, prayer prompts, imagery and ideas, as well as inspiring interviews and more, this book is the perfect guide for teenage girls and young adults wanting to make the most of their life and their faith. Discovering You invites you to explore who you think you are, who God says you are and all he has in store for you as you discover the fearless woman of God you were born to be. Readers are raving about Discovering You: 'This book is a beautiful accompaniment for any girl seeking to live an empowered life with Jesus at the centre.' Rachel Gardner, Director of National Work Youthscape 'I believe that this book will be a welcome breath of fresh air for young women around the world who are on a journey to understand who they are.' Lily-Jo, Founder of The Lily-Jo Project 'What I love about this book and the author Emma is that Emma is so passionate about us knowing who we are in God. When we know who we are in God, we are limitless.' Michelle Williams, music artist and mental health advocate

Publisher : Mango Media Inc.
Category : Family & Relationships
ISBN : 9781642505573
Type : PDF, Epub and Audiobooks
Views : 292

Create a Life You Love After Divorce #1 New Release in Divorce Offering a well-researched and tested method for recovering from the heartbreak of divorce, Dr. Elizabeth Cohen brings her highly successful Afterglow process to you in Light on the Other Side of Divorce. Don’t just move on after you break up―thrive. You deserve love and affection. Dr. Elizabeth Cohen has been there―she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey. Set yourself up for success. It’s true―letting go and moving forward can be hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope. In Light on the Other Side of Divorce, you will learn about: • Tools for handling self-defeating thoughts and stopping self-doubt • State-of the art therapeutic approaches to managing fear, overwhelm, and deprivation • Active strategies to make lasting positive changes and see results Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Rebuilding by Bruce Fisher and Robert Alberti will find joy after heartbreak with Light on the Other Side of Divorce.